There may be many secrets in life we may never figure out, but when it comes down to attaining good health and well-being it has never been a secret. It just comes down to regular physical activity- moving more and sitting less! For many, walking and cycling are two of the more popular activity choices [...]
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Active Edmonton,
bike,
cycle,
cycling,
ecomobility,
Environment,
LRT,
Park(ed),
pedestrian,
physical activity,
recreation,
transit,
walkability,
walkable edmonton
One of the interesting things about ecomobility (getting around via people powered options) is that many of the people who do it are not thinking about being more environmentally friendly. During the spring and summer I bike, inline skate, or walk as much as possible for three main reasons: it’s cheaper than either a car [...]
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Active Edmonton,
car-free day,
cycle,
ecomobility,
Environment,
pedestrian,
the every day challenge,
Transportation,
walkable edmonton
The notion of walking 10,000 steps everyday can be daunting for many. The mere thought of such a large number can be enough to stop you in your tracks! Pedestrian beware. It’s that negative self-talk that is the culprit stopping us before we even get started! Before you get stopped in your tracks again, let’s [...]
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Tagged as:
active,
Active Edmonton,
athlete,
fitness,
little big run,
pedestrian,
walk